What I Do.

Signature Massage: The Signature Massage treatment is tailored to each individual client. Relaxing music, a warm table, aromatherapy and hot towels are always offered and included. By borrowing techniques from multiple modalities and using a grounding approach, this massage can be therapeutic or relaxing or a combination of both! Using long full body gliding strokes to stimulate the parasympathetic nervous system, allowing the mind & body to reach a state of relaxation. If a therapeutic treatment is what you’re looking for, we can incorporate deep tissue techniques, cupping and PNF stretching to support individual needs and goals.

Cupping Therapy: Cupping therapy is an ancient form of alternative medicine which can help with pain, inflammation, blood circulation and relaxation. By applying negative pressure on the skin using plastic (or silicone or glass) cups, the suction stimulates and increased blood circulation which can help relieve joint and muscle pain. Cupping can also reduce inflammation, accelerate recovery from injury, increase the function of the lymphatic and cirulatory systems and increase overall relaxation and wellbeing. Cupping can leave marks on the skin for anywhere from 2 days to two weeks. Cupping is not appropriate for all clients and injuries. Please reach out if you have any questions and we can decide if this treatment is best for you!

Topical CBD: CBD is found in the Cannibais Sativa L. plant species. CBD is a non psychoactive, and stimulates the natural cannabinoid receptors in our bodies. The topical CBD used is absorbed by the skin and does not enter your bloodstream Physical benefits are therefore limited to the area in contact with the product. By combining the health benefits of both CBD and massage therapy clients can expect an amplified healing experience. The physical benefits of adding CBD to your massage can include easing muscle tension and soreness, easing joint and arthritic pain, support skin health and hydration, and reducing overall inflammation. There are other benefits to both CBD and massage therapy that include better sleep, minimizing anxiety symptoms and alleviating stress by supporting your body’s parasympathetic nervous system.